1. Minimize Television Watching


  The problem is watching television doesn’t use your mental capacity or allow it to recharge. Don’t you feel drained after a couple hours of TV? Your eyes are sore and tired from being focused on the light box for so long. When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax。


  2. Exercise


  Time spent exercising always leads to greater learning because it improves productivity during the time afterwards. Using your body clears your head and creates a wave of energy. Afterwards, you feel invigorated and can concentrate more easily。


  3. Read Challenging Books


  If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English. Don’t be afraid to look up a word if you don’t know it, and don’t be afraid of dense passages. Take your time, re-read when necessary, and you’ll soon grow accustomed to the author’s style。


  1 2 下一页 尾页

上一篇:老卓:让你尝尝,甚么叫做即食海胆 下一篇:没有了
Power by DedeCms []
地址:  电话:
官方网站: 卓尔不凡!